Time Clock

Press Insert Event > Time Clock.

Command	Description
Count Down	Start the time clock counting down from a preset time to 0. The preset starting time is set using either the Reset event, or from the Time Clock menu.
Count Up/Down	Start the time clock counting down from a preset time to 0, and then back. This will continue until the Reset or Stop command is given.
Count Up	Start the time clock counting up from 0.
Reset	Reset the time clock to the time selected using the Reset Time knob on the Insert Time Clock menu.
Stop	Stop the time clock.